Steve Aish of London Kettlebells was featured commenting on the world's number two fitness tool on the world's 5th most popular website - MSN.
Unlock your fitness with kettlebells by Izzie Knowles
They may look like a cannonball with a handle, but kettlebells are a traditional Russian exercise tool which are great at improving strength, endurance and balance. No wonder kettlebell fitness programmes are becoming increasingly popular, says Izzie Knolles.When I look at or think of kettlebells, I automatically associate them with men and muscle building, and shy away from them out of fear of looking like Tessa Sanderson. Recently, however, I discovered that kettlebell training is a mode of working out that is effective for anyone wanting to burn fat, calories and increase metabolic rate.
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Unlock your fitness with kettlebells - http://news.uk.msn.com/rss_todaystopstoriesonmsn.aspx
At Balance Performance Physiotherapy we now act as a retail outlet for kettlebells produced by London kettlebells. If you want to try before you buy and get a 15 minute session then come to Balance in Clapham North, London SW4. If you'd rather get your kettlebells online just visit London Kettlebells direct
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