Industrial Strength London: kettlebells, bodyweight training, athleticism

Strength and conditioning for the toughest of jobs. EFFECTIVE IN LONDON SINCE 2001 Meeting every 6 weeks for physical fitness, strength, conditioning and athletic training ideas, learning and inspiration. Equip yourself with quality movement skills, strength, speed, power, endurance, agility, flexibility, balance. Be more resilient to the stresses, strains and impacts of your sport, job or life in general. !!!!BLOG NOW ON MAIN SITE!!!!

An invitation to contribute

The Industrial Strength London blog features different athletes, performers and fighters, professionals and amateur, men and women, from any and every background who demonstrate they have industrial strength qualities.

Do you, or do you know someone who has industrial strength levels of athleticism, mental strength, toughness, determination?

We are looking out for sports reports, news reports, video, interviews, articles and first hand observations from around the world.

Keep checking back to see what we come up with, and make some suggestions of your own.

Showing posts with label primate. Show all posts

Tuesday, 17 April 2007

Monkey laterals, January 2007

James Bower shares some of his monkey moves with us at the last Industrial Strength London meeting in January, 2007.

Industrial Strength London: kettlebells, bodyweight training, athleticism

The Blog of Industrial Strength London is now within the main site

Kettlebell training sessions in London

An invitation to contribute

Tuesday, 17 April 2007

Monkey laterals, January 2007

Facebook Badge

Next 3 dates for Industrial Strength London

Always an opportunity to be physical

Blog Archive

Whose bright idea was this? Jonathan Lewis's...