The Blog of Industrial Strength London is now within the main site
Kettlebell training sessions in London
An invitation to contribute
Do you, or do you know someone who has industrial strength levels of athleticism, mental strength, toughness, determination?
We are looking out for sports reports, news reports, video, interviews, articles and first hand observations from around the world.
Keep checking back to see what we come up with, and make some suggestions of your own.
Tuesday, 29 January 2008
Quote of yesterday: Courtesy of Charles Staley - strength and conditioning author
"Performance (or progress) improves only when weak links are identified and fortified" - Charles Staley.
So get plugging the weak links:
Come and see one of the strength and conditioning coaches at Balance Performance Physiotherapy, Clapham SW4. Someone like Cj, he found the quote after all.
Friday, 25 January 2008
Quote of the day, courtesy of Clapham North tube
Every day at Clapham North tube station on a wipe board at the top of the escalators a "quote of the day" is written.
As the main business, Balance Performance Physiotherapy, is based in Clapham I have ended up copying a whole bunch down when I have the time and inclination.
I thought I'd start sharing some of the best. Whether they are motivating or just a bit clever.
I ran past this too quickly this morning, leaving Balance to get to a client, to notice who said it. In fact I ran with such speed (or maybe my eye-brain co-ordination is too slow) that I only got the first half of it and had to finish the sentence myself....but I like it even if I am misquoting.
Jonathan Lewis
www.balancephysio.com
www.islondon.com
mobile:+447960861267
tel:+442076272308