An invitation to contribute

The Industrial Strength London blog features different athletes, performers and fighters, professionals and amateur, men and women, from any and every background who demonstrate they have industrial strength qualities.

Do you, or do you know someone who has industrial strength levels of athleticism, mental strength, toughness, determination?

We are looking out for sports reports, news reports, video, interviews, articles and first hand observations from around the world.

Keep checking back to see what we come up with, and make some suggestions of your own.

Tuesday 29 January 2008

Quote of yesterday: Courtesy of Charles Staley - strength and conditioning author

thanks to cj for forwarding this to me:

"Performance (or progress) improves only when weak links are identified and fortified" - Charles Staley.

So get plugging the weak links:

Come and see one of the strength and conditioning coaches at Balance Performance Physiotherapy, Clapham SW4. Someone like Cj, he found the quote after all.
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